• Starting blood pressure 104/71mmHg
  • Weight released so far – 7.2kgs Day 6; 10.2kgs – Day 13; 13kgs – Day 20 end of fast
  • Body measurement changes: 6cm – chest; 8.5cm off waist; 5cm – off hips; 0cm off arms; 3cm off legs.  21.5cm smaller.
  • Blood test results: Pre Fast and Post Fast.screen-shot-2016-12-06-at-21-02-56screen-shot-2016-12-06-at-21-04-21