A list of things and people who have helped me on my journey and where I get information from:

THE life-chaging podcast, Ray Cronise – http://www.richroll.com/podcast/ray-cronise/

Kinesiologist, Belinda Morriswww.wimwib.com

Life coach and Demartini Method facilitator, Adrienne Gulliver – https://www.adriennegulliver.com

Blood tests – https://www.medichecks.com

Demartini Method – https://drdemartini.com

Guidelines for Breaking a Fast – http://www.allaboutfasting.com/breaking-a-fast.html